NOTE: Before importing the demo content, make sure you have installed & activated any plugins that you need which are recommended within Appearance > Install Plugins. Especially make sure WooCommerce is installed & activated if you wish for the demo shop content to be imported.
Installing the demo content is very simple. All you need to do is go to Apperance > Install Plugins, and then install the “One Click Demo Import” plugin. Once that is installed, you will find a new menu option – Appearance > Import Demo Data. On that page, you will find the various demos that you can import. Each one has an “Import” button – simply click that, and all will be handled for you!